Tuesday, December 13, 2011

Your Program to Self-improvement

You deserve all the joy and happiness you can achieve
through your own efforts.

There are many ways to lose your sense of self-esteem
despite of how trivial it could get. But whatever happens,
we should all try not to lose our own sense of self.

Things you can think and improve.

1. Know your purpose
Are you wandering that you'll find happiness, health
and prosperity?
Identify your life purpose or mission statement.

2. Know your values
Make a list of your top 5 values. Some examples are
security, freedom, family, spiritual development,
learning. Check your goals against your values.
If the goal doesn't align with any of your top five
values - you may want to revise it.

3. Know your needs
Take care of yourself. Do you have a need to be
acknowledged, to be right, to be in control, to be loved?
There are so many people who lived their lives
without realizing their dreams and most of them end
up being stressed or even depressed for that matter.
List your top four needs and get them met before it's too late!

4. Know your passions
You know who you are and what you truly enjoy in life.
Express yourself and honor the people who has inspired you
to become the person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly
reflecting in silence.
Commune with nature. Breathe deeply to quiet your
distracted mind.

6. Honor your strengths
What special talents do you have? List three - if you get stuck,
ask those closest to you to help identify these. You can increase
your self-confidence when you can share what you know to others.

7. Serve others
When you live authentically, you may find that you develop an
interconnected sense of being. When you are true to who you are,
living your purpose and giving of your talents to the world around you.


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